Sarah is a Women's Empowerment Coach with an affinity for supporting mothers. She's here to share how important it is that new/to-be mothers begin to question the patriarchal systems in place around child-birth, and begin to reclaim their sovereignty and intuitive sense. There is a compelling case for a more natural and intuitive childbirth system that doesn't fit into many of the societal structures currently in place. If there's a chance that either you or your partner is planning to have children, and even for those that already do, this is something I believe is worth hearing and considering.

Sarah's also a practitioner of belief repatterning, a system for identifying and shifting limiting beliefs. Later in our conversation she takes us through the stages of this process, which ends up being something that I'm sure we can all take something away from. So whether you're male or female, there's likely something here for you. So if you're hearing the call, let's dive-in to this episode of Awaken with Sarah Grace Knutson.

• why to-be mothers need to reclaim their sovereignty and reconnect to their intuitive sense

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