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Today, we're connecting internationally with Nathan Buttigieg from Victoria, Australia, for an inspiring discussion about overcoming addiction, embracing fitness, and finding a renewed sense of purpose.
Nathan shares his personal journey of battling addiction to alcohol and drugs, emphasizing how the COVID-19 lockdowns left him struggling with the loss of his job, home, and relationships. This all culminated in a pivotal realization on Boxing Day, when he decided to pursue a sober life.
From there, Nathan opens up about the mental and physical challenges he faced while rebuilding his life, including how he confronted his fears by putting himself in social situations without alcohol. He describes how a rigorous fitness routine—focused on weightlifting, hypertrophy training, and discipline—became a cornerstone of his recovery.
It wasn't just fitness alone- a profound spiritual awakening led Nathan to reconnect with God, helping him find new meaning and direction. So, from there, we explore how faith gave Nathan the strength to persevere.
Another topic we discuss is the crucial role of shifting one’s focus from merely avoiding substances to actively working on self-improvement. Nathan stresses that for people with addictive personalities, total abstinence is essential, including even thinking about not doing the thing. Instead, he emphasizes the importance of redirecting that obsessive energy into positive outlets—whether it's fitness, coaching, art, or any other passion.
Throughout the conversation, Nathan highlights the importance of finding a new purpose to stay on track and build a fulfilling life beyond addiction. He encourages us to remember that recovery is more than just quitting a substance—it’s about embracing a healthier, more focused lifestyle, where true freedom is found in self-mastery and growth.
https://www.instagram.com/nbfitco/?next=%2F%20
_______________________________________________________________________________
Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
____________________________________________________________________________________
Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON
Honor Your Heart- Quit Smoking:
-Use code 15OFF and the link below for 15% off
https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5
____________________________________________________________________________________
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...
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By Mr. Whiskey
4.8
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Today, we're connecting internationally with Nathan Buttigieg from Victoria, Australia, for an inspiring discussion about overcoming addiction, embracing fitness, and finding a renewed sense of purpose.
Nathan shares his personal journey of battling addiction to alcohol and drugs, emphasizing how the COVID-19 lockdowns left him struggling with the loss of his job, home, and relationships. This all culminated in a pivotal realization on Boxing Day, when he decided to pursue a sober life.
From there, Nathan opens up about the mental and physical challenges he faced while rebuilding his life, including how he confronted his fears by putting himself in social situations without alcohol. He describes how a rigorous fitness routine—focused on weightlifting, hypertrophy training, and discipline—became a cornerstone of his recovery.
It wasn't just fitness alone- a profound spiritual awakening led Nathan to reconnect with God, helping him find new meaning and direction. So, from there, we explore how faith gave Nathan the strength to persevere.
Another topic we discuss is the crucial role of shifting one’s focus from merely avoiding substances to actively working on self-improvement. Nathan stresses that for people with addictive personalities, total abstinence is essential, including even thinking about not doing the thing. Instead, he emphasizes the importance of redirecting that obsessive energy into positive outlets—whether it's fitness, coaching, art, or any other passion.
Throughout the conversation, Nathan highlights the importance of finding a new purpose to stay on track and build a fulfilling life beyond addiction. He encourages us to remember that recovery is more than just quitting a substance—it’s about embracing a healthier, more focused lifestyle, where true freedom is found in self-mastery and growth.
https://www.instagram.com/nbfitco/?next=%2F%20
_______________________________________________________________________________
Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
____________________________________________________________________________________
Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON
Honor Your Heart- Quit Smoking:
-Use code 15OFF and the link below for 15% off
https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5
____________________________________________________________________________________
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...