We're taking some time to highlight our best Gymsplain Episodes. On this episode Sam and Kelly dive into financial confidence—a challenge many clients face when starting their journey. They discuss the emotional hurdles of the first "financially naked" session, the importance of a healthy money mindset, and how everything, from budgeting to income management, is fixable with the right approach. Sam and Kelly discuss how building financial confidence is a process that evolves with ongoing education, realistic goal-setting, and the freedom to make choices that align with your values.

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].