Reverse the Post-Op Regain

[REPLAY] Reinventing the Holiday Food - What to do with the leftovers?


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Reinventing the Holiday Food - What to do with the leftovers? Replay from 2022! 

 

So, Christmas and our big family gatherings might be done and dusted for another year. So, what do you do with the leftovers? 


In this episode we will discuss some ideas on transforming those leftovers into new dishes you’d actually enjoy. 


This episode is short and sweet, providing you with recipes to reinvent the holiday leftovers. Have a look at some of the recipes I have collated in a complimentary recipe book that you could use as inspiration. 


Click the link here to access it: Holiday Inspired Bariatric Recipe Book 


Enjoy the last weeks of the holidays.  

Helpful Info:

  • Self Paced Support: Reverse the Post-Op Regain Online Course
  • Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
  • Instagram: @thebariatriccollective
  • Email: [email protected]
  • Free Downloads:
    • Causes of Weight Regain Graphic
    • Download a Free Three Day Meal Plan with Recipes

DISCLAIMER

The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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Reverse the Post-Op RegainBy Suraya Nikwan

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