In this week's episode, John and Cynthia discuss the topic of self-reflection. They explore ways to make sense of things, uncover breakthroughs, challenge thoughts, recognize change, and track progress.
Episode Transcript 
Want to share stories with us? Email us at <a href='mailto:Quillopod@myquillo.com'>Quillopod@myquillo.com</a>
To learn more about Quillo Connect, visit <a href='http://myquillo.com/quilloconnect'>MyQuillo.com</a>

In this week's episode, John and Cynthia discuss the topic of self-reflection. They explore ways to make sense of things, uncover breakthroughs, challenge thoughts, recognize change, and track progress. Episode Transcript Want to share stories with us? Email us at Quillopod@myquillo.com To learn more about Quillo Connect, visit MyQuillo.com

In this week's episode, John and Cynthia discuss the topic of self-reflection. They explore ways to make sense of things, uncover breakthroughs, challenge thoughts, recognize change, and track progress.
Episode Transcript&nbsp;
Want to share stories with us? Email us at&nbsp;<a href="mailto:Quillopod@myquillo.com" rel="noopener noreferrer">Quillopod@myquillo.com</a>
To learn more about Quillo Connect, visit&nbsp;<a href="http://myquillo.com/quilloconnect" rel="noopener noreferrer">MyQuillo.com</a>

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Replay: Track your progress: A conversation about self reflection

Replay: Track your progress: A conversation about self reflection