On Today’s episode, we’re discussing how to reprogram your stress response to be more effectively adaptable and healthy.
For full show notes including an audio transcription please visit: <a href='http://thespadr.com/stress-response'>http://thespadr.com/stress-response</a>

On Today’s episode, we’re discussing how to reprogram your stress response to be more effectively adaptable and healthy. For full show notes including an audio transcription please visit: http://thespadr.com/stress-response

On Today’s episode, we’re discussing how to&nbsp;reprogram your stress response to be more effectively adaptable and healthy.
For full show notes including an audio transcription please visit:&nbsp;<a href="http://thespadr.com/stress-response" rel="noopener noreferrer">http://thespadr.com/stress-response</a>
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Reprograming Your Stress Response with Dr. Heidi Hanna

Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.

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Reprograming Your Stress Response with Dr. Heidi Hanna

Reprograming Your Stress Response with Dr. Heidi Hanna