Matty Denz, a Brazilian jiu-jitsu black belt and perception optimization advocate, joins us to unravel the complexities of human consciousness and the mind's potential. As we reflect on childhood connections and the transformative years of the COVID pandemic, we explore how heightened awareness can lead to personal breakthroughs. Together with insights from health coach Jason Kristoff, we challenge listeners to question their beliefs and engage in self-improvement practices, such as shadow work, to uncover deeper truths about themselves and the world around them. Our conversation boldly addresses the often-overlooked influence of cognitive dissonance and mind control in society. By drawing parallels with team sports and political divides, we underscore the importance of aligning with "team truth." Through personal anecdotes, we acknowledge the fear associated with confronting uncomfortable truths, yet emphasize the liberating power of critical thinking. The episode encourages listeners to break free from manipulation and blind allegiance, fostering a mindset shift toward personal and collective growth. The powerful metaphor of Brazilian Jiu-Jitsu sets the stage for a discussion on mental fortitude and self-control, extending to topics such as eating habits and substance use. We explore the societal norms surrounding caffeine consumption and challenge listeners to reassess daily habits for better health and well-being. As we speculate on potential global psychological operations, the conversation underscores the significance of community empowerment. Matty's SKOOL platform, "The Healthy Truth," offers a supportive space for personal development, inviting those who feel like outsiders to connect and transform their lives. Website Link: https://www.coachdenz.com/