In this episode of Faceplants to Finish Lines, Chad dives deep into the power of the unconscious mind and how it shapes your thoughts and behaviours.

Chad talks about how most of what we do every day like how we react, what we believe about ourselves, and even how our bodies respond, is run by patterns stored in the unconscious. He also touches on why understanding and retraining these patterns is key to achieving lasting personal transformation.

What You'll Learn in This Episode:

• The difference between the conscious and unconscious mind and why 95% of your behaviour is automatic

• How early-life programming shapes beliefs and habits that can limit your success

• Techniques to reprogram your unconscious mind

• Why identity alignment is the real key to transformation

• How small, consistent steps can lead to breakthroughs in confidence, health and relationships

True transformation doesn't start with what you do - it starts with who you believe you are.