I created this special episode for anyone who is feeling ungrounded or anxious after having life as we know it shifting. This is the time to reevaluate where we are at, what we want, and put a plan into place to get there. I dive into what it feels like to be ungrounded and how to shift that energy into your lower chakras and into your physical life. I also cover a bit of my journey learning how to handle anxiety & addiction. I hope this episode shifts your energy in a positive way- peace and love- Katie 

Instagram: @katiemikles

Website: www.KatieMikles.com 

Booking Link: https://app.acuityscheduling.com/schedule.php?owner=20130480