Program note: In this episode rerun, you'll hear Claire talking about Nutritional Freedom. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode.

—

In this episode, Claire sits down with alcohol-free lifestyle expert, Amanda Kuda. Amanda is a mindset and life coach, speaker and author living, working and playing in Austin, TX.

As a coach, Amanda helps ambitious, soul-centered women renegotiate their mindset around drinking so that they can start living the lives they desire and deserve. She teaches a modern approach to personal development, self-actualization, and spiritual enlightenment through the lens of elective sobriety.

Links:

• View episode transcript
• Amanda's Alcohol-Freedom program
• Amanda's Mindful Dating program
• Keep up with Amanda on her website and Instagram!

Keep up with all things Flourish. ✨

• Join the Flourish membership
• Follow Flourish (@weflourishapp) on Instagram
• Follow Claire (@claire_siegel) on Instagram