Get to know your host Ivita! We recorded our first video interview that you can listen on all platforms as usual or watch it on YouTube @pinatomycolada!

Does love cost a thing? The famous song by Jennifer Lopez shows us the side of...love shouldn't cost a THING & we can agree, however, could there be any other contributions/payments when being in a relationship? Find out on this episode @pinatomycolada

Discipline can be seen from many different angles and perspectives. What is your relationship with discipline? How society standards affect our views and understanding about discipline? Listen to this episode to find out these and many other questions that we discussed.

Please share your opinion & thoughts on this topic on our social media platforms @pinatomycolada

Jealousy often is related to negative feelings and actions, however, can it be healthy? In this episode we discuss jealousy, when it is acceptable and when to draw the line and understand that it is not okay or even life threatening.

We often have conversations with ourselves...some call this inner voice, internal monologue, voices inside of your head or just thoughts if you like so. In this episode we emphasise how this 'voice' can affect our mindset & how our mindset can control the 'inner voice'.

Do you know what pride is? How can it affect our mindsets and our life in general? In this episode we discover and try to understand what exactly pride is and look at different perspectives and situations where pride plays a role.

Bonus episode 2!

Get to know us and our weird experiences when we were younger! Let's have a laugh together while getting to know your hosts.

Why is it so hard to say no? As kids we often say 'no' before learning to say 'yes', but as adults we find it hard to use it. In this episode we share our thoughts and experience when it comes to dealing with confrontation and learning the magic word NO.

Bonus episode!

Questions that haven't been answered yet! Let's have a laugh together and get to know your hosts!

How to find time in our every-day lives to do something for US? With this episode we want to raise awareness and use it as a reminder that everyone needs some self-love/care.

Follow us on social media @pinatomycolada and share your self-care & tips with us and our listeners! xx