The Heart Space podcast - simple, practical wisdom for modern times

Rescue Remedy: embracing insight meditation in times of stress (Live talk February 2023)


Listen Later

Send us a text

In these increasingly busy and chaotic times, insight meditation can lead us to inner freedom. 

In this talk, we'll explore the concept of insight meditation and I'll share a simple practice suitable for both beginners and more advanced meditators. 

Recorded from a live talk presented on 20 February 2023 at that Kagyu Samye Dzong Buddhist centre in Randburg, Johannesburg https://randburg.kagyu.org.za/

As this is a live talk, audience participation may not be fully audible. 

...more
View all episodesView all episodes
Download on the App Store

The Heart Space podcast - simple, practical wisdom for modern timesBy Nicola Fanucchi


More shows like The Heart Space podcast - simple, practical wisdom for modern times

View all
Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

358 Listeners