Rescue Swimmer Mindset Podcast

Rock Climber & Trail Runner, Cody Wright, tells his horrifying Mountain Lion story which occurred while camping in Boulder Canyon, Colorado. As seasoned outdoorsmen, Vince and Cody also share their tales of close encounters with bears and rattle snakes as well as the challenges of wilderness living such as during National Outdoor Leadership School (NOLS) expeditions.

Watch the Full Episode on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

Jesse Andreini is a Coast Guard Helicopter Rescue Swimmer candidate currently in the "Annex X" program at Air Station Kodiak, Alaska. In this episode, Jesse, Cody and Vince discuss what it's  like to train for Rescue Swimmer school in 2020 and the changes that have occurred in modern day Boot Camp and Elite Military Programs .

Want Cody to coach you? Send him an email at [email protected] or a DM on Instagram.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

Subscribe to: RSM and Wildertainment on YouTube.

Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Lower Your 1.5 Mile Run Time

-The RSM Team

Be Better.

Two renowned New Zealand Mountaineers, Liam Pyott and Cameron Jardell, tell their story of falling 6 stories down an ice crevasse without a rope on an expedition up Mt. Aspiring. This is their incredible Wilderness Survival story.

Watch the Full Episode on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Lower Your 1.5 Mile Run Time

WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

In today’s episode, we get back to the origins of the podcast with Cody as the solo host diving deep into strength training and aerobic conditioning. Last week, after browsing the Rescue Swimmer Reddit page, Cody stumbled on a post about over training for PST scores and not focusing enough on strength. After reading that question on the episode, he goes through a series of topics to answer it. Cody also covers what a typical workout week is for him going into winter.

Want Cody to coach you? Send him an email at [email protected] or a DM on Instagram.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

Subscribe to: RSM and Wildertainment on YouTube.

Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Lower Your 1.5 Mile Run Time

-The RSM Team

Be Better.

Gina Panuzzi is a Coast Guard Flight Mechanic Veteran who's body was torn apart during a helicopter crash in the mountains of Utah. This is her incredible Wilderness Survival story.

Watch the Full Episode on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

New guest, Brandon Deckard, is a Air Force PJ. In this episode, Brandon, Cody and Vince discuss the missions and the training of Air Force PJ's as well as Boot Camp, Search & Rescue and just general Special Forces Operations.

Watch on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

Subscribe: RSM and Wildertainment on YouTube

Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Lower Your 1.5 Mile Run Time

-The RSM Team

Be Better.

The FIRST EPISODE of the Wildertainment Podcast with your host Vinny 2 Crocs! Join Vince as he discusses a gnarly helicopter rescue swimmer incident and the very first wilderness adventure story on the podcast: Waking up next to a Bear.

Watch the Full Episode on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales. So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

Nutritionist and Outdoor Fitness Expert, Casey Smith, discusses the best diet to survive the cold waters of Navy Seals BUDS; the best breakfast, protein shakes and recovery foods for athletes;  and what not to eat in our modern grocery stores.

Discount Code COLDWATER to Save $20 on Nutrition DNA Test.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

NEW Training Programs

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 to Wildertainment on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞.⁣⁣⁣ ⁣⁣

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Increase Your Lung Capacity & Water Confidence

Lower Your 1.5 Mile Run Time

-The RSM Team

In this episode, Vince and Cody discuss Rescue Swimmers' use of pressure points on combative/non-compliant survivors, how to perform underwater sneak attacks on panicking individuals, rock/ice climbing, and gender neutral pronouns in the Navy Seals.⁣⁣⁣ ⁣⁣⁣ 

Watch Full Episode on YouTube HERE.

𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣ 

NEW Training Programs

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 to Wildertainment on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞.⁣⁣⁣ ⁣⁣

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣ 

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Lower Your 1.5 Mile Run Time

60 Day Mindset Transformation

-The RSM Team

New guest, Caleb Flippin, is a Coast Guard Helicopter Rescue Swimmer Veteran and a Jiu Jitsu Champion. In this episode, Caleb, Cody and Vince discuss the future of Rescue Swimmers adopting martial arts techniques on combative survivors as well as Coast Guard Stolen Valor stories.

Watch on YouTube HERE.

Flippin Coffee 

Rescue Swimmer Mindset 

Training Programs

Wildertainment

Donate to the podcast and help us increase the quality of the show!

Training for Rescue Swimmer School, BUDS, Air Force PJ or any elite military training?

Lower Your 1.5 Mile Run Time

60 Day Mindset Transformation

Increase Your Lung Capacity and Water Confidence

-The RSM Team

Be Better.