Research & Development

R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith

R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith

R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith

WELCOME TO EPISODE SIXTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRIAGE, AND FINDING OUT YOUR PARTNER IS GAY   

Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.  Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.  Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!  Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! 

 _______________________________________  

NEW EPISODES EVERY TUESDAY (English)  FOLLOW US ON SOCIAL MEDIA @ydflpodcast  CONNECT WITH US ONLINE AT www.ydfl.com/links  FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_  TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/  

________________________________________  

MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:  Father God I ask that you bless me to understand  that it is always darkest before the dawn  that your plans for me are greater than my plans for me  I trust in you Lord that you will light and shine the path I was meant to be on  I am open to receive the blessings coming my way  I declare that  I deserve respect  I deserve love  I deserve happiness  I deserve to feel beautiful  and that I deserve fresh lettuce!!!  

Xo R&D  

#caitlynjenner #dlrelationships #gayactingstrait #gayhusband #gayaffair #truestory #storytime #relationshipadvice

WELCOME TO EPISODE NINETEEN:

In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SENDING HIM NUDES AND VIDS!   Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.  Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.  Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!  Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!

_______________________________________

NEW EPISODES EVERY TUESDAY (English)  FOLLOW US ON SOCIAL MEDIA @ydflpodcast  CONNECT WITH US ONLINE AT www.ydfl.com/links  FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_  TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/

________________________________________

MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:  Father God I ask that you bless me to understand  that it is always darkest before the dawn  that your plans for me are greater than my plans for me  I trust in you Lord that you will light and shine the path I was meant to be on  I am open to receive the blessings coming my way  I declare that  I deserve respect  I deserve love  I deserve happiness  I deserve to feel beautiful  and that I deserve fresh lettuce!!!

Xo R&D

_________________________________________

#marriage #divorce #relationships #faith #advice #selfhelp #toxicpeople

WELCOME TO EPISODE TWENTY TWO:  In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SUGAR BABIES, SUGAR MOMMAS AND SUGAR DADDIES! 

Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.  

Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.  

Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!  Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!

 _______________________________________ 

NEW EPISODES EVERY TUESDAY (English)  FOLLOW US ON SOCIAL MEDIA @ydflpodcast  CONNECT WITH US ONLINE AT www.ydfl.com/links  FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_  TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ 

________________________________________ 

MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:  Father God I ask that you bless me to understand  that it is always darkest before the dawn  that your plans for me are greater than my plans for me  I trust in you Lord that you will light and shine the path I was meant to be on  I am open to receive the blessings coming my way  I declare that  I deserve respect  I deserve love  I deserve happiness  I deserve to feel beautiful  and that I deserve fresh lettuce!!! Xo R&D

 _________________________________________ 

#marriage #divorce #relationships #faith #advice #selfhelp #bennifer #sugarbaby #sugarmomma #sugardaddy

WELCOME TO EPISODE TWENTY FOUR:  In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BABY DADDY... BABY MOMMA DRAMA!

Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.

Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.

Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!  Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!

_______________________________________

NEW EPISODES EVERY TUESDAY (English)  FOLLOW US ON SOCIAL MEDIA @ydflpodcast  CONNECT WITH US ONLINE AT www.ydfl.com/links  FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_  TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/

________________________________________

MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:  Father God I ask that you bless me to understand  that it is always darkest before the dawn  that your plans for me are greater than my plans for me  I trust in you Lord that you will light and shine the path I was meant to be on  I am open to receive the blessings coming my way  I declare that  I deserve respect  I deserve love  I deserve happiness  I deserve to feel beautiful  and that I deserve fresh lettuce!!! Xo R&D

_________________________________________

#marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting

WELCOME TO EPISODE 33:   In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRYING YOUR MISTRESS - SIDE PIECE - SANCHA / SANCHO Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.  Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.  Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!  Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!

_______________________________________

NEW EPISODES EVERY TUESDAY (English)  FOLLOW US ON SOCIAL MEDIA @ydflpodcast  CONNECT WITH US ONLINE AT www.ydfl.com/links  FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_  TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/

________________________________________

MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:  Father God I ask that you bless me to understand  that it is always darkest before the dawn  that your plans for me are greater than my plans for me  I trust in you Lord that you will light and shine the path I was meant to be on  I am open to receive the blessings coming my way  I declare that  I deserve respect  I deserve love  I deserve happiness  I deserve to feel beautiful  and that I deserve fresh lettuce!!! Xo R&D

_________________________________________

#marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: [email protected] and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! [email protected] Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: [email protected] and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! [email protected] Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/