Resentment often arises from uncommunicated or unmet expectations, especially when people please and want others to do things differently. Kathleen highlights why resentment is optional and that holding onto it only harms oneself, not the other person involved. She explores how envy can play a role in fostering resentment, as people may wish to make different choices but feel restricted by societal norms or shame.

In a nutshell, she talks about:

• Why resentment is an emotion that is based on the belief that something should be different.
• Why men and women think about things differently.
• Resentment in marriages.
• Taking responsibility for your happiness.
• Why resentment can be a result of envy.
• Dealing with resentment and letting go. 
• The steps for dealing with resentment.

To connect with Kathleen:

Email: [email protected]            

Website: www.drkathleenyoungcoaching.com/     

FB: https://www.facebook.com/drkathleenyoung.coaching/ 

IG: https://www.instagram.com/drkathleenyoung.coaching/