In this episode of The Recovered Life Show, Damon Frank sits down with life and recovery strategist George Snyder to unpack one of the biggest traps in recovery: resentment. Whether it shows up as a grudge, a grievance, or full-blown obsession—it’s not just uncomfortable, it’s dangerous.

George breaks down how resentment can act like a drug—triggering a familiar, destructive cycle that hijacks your thinking and derails your recovery. If you've ever felt stuck in that loop of replaying the past and planning revenge (even in your head), this episode shows you a way out.

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