This episode talks about resetting in any areas of your life where you may need a fresh start.  We all have experienced stress during this pandemic for the past 2 years and it’s a normal reaction to everyday pressures and challenges of life.  It becomes unhealthy when it negatively impacts your day-to-day functioning.  Learning and developing coping skills to manage stress is important. 
 
On March 27, 2022, I will be hosting a women empowerment conference titled “Reset” which is for any women that needs a fresh start or a place where there is encouragement, inspiration, and positivity.  

**For more information on the Reset Conference please see the link below or my IG @keonaspeaks and link is in bio.

Link to Reset Conference:

https://www.eventbrite.com/e/reset-tickets-259924941497?aff=affiliate2

#keonaspeaks#motivationalspeaker

Website: www.keonaspeaks.org
IG: @keonaspeaks 
Facebook: @keonaspeaks 
Twitter: @keonaspeaks
TiKtok: @keonaspeaks