Returning to Us

Reset: Moving from Relief to Real Transformation


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In this episode, Lauren explores what it means for organizations to truly reset after burnout. She shares how leaders and teams can move from short-term fixes to lasting change by addressing root causes, rebuilding trust, and fostering compassion-driven accountability. Through small, consistent practices and reflective leadership, Lauren shows how organizations can build cultures that support well-being, connection, and sustainable growth.

Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course

Learn about the Staff Sustainability System a proven system to reduce burnout at the root

Resources

Jim Kwik's Website

Other related resources from Five Ives: 

Blog Post: 

  • Why Traditional Employee Wellness Programs Fail (And What Works Instead)
  • Survive Mode: Recognizing When Your Organization is in Crisis
  • What are the Five Ives?

Podcast:

  • Stage 1: Relieve — Stabilizing in Survival Mode
  • Why Women in Leadership Micromanage
  • Understanding Burnout & Turnover in Trauma Impacted Organizations
  • The Five Ives Hot Seat: Honest Answers for Hard Questions
  • The Regulated Team: Creating Cultures that Breathe
  • No Off Switch: Why Regulation Belongs in All Your Roles
  • Can't Sleep, Can't Think? Resetting Rhythms That Rule Your Day
  • Part 2: Regulation in the Real World
  • Part 1: Regulation in the Real World
  • Hive- The Last Stage of the Five Ives
  • Thrive- The Fourth Stage of the Five Ives
  • Strive- The Third Stage of the Five Ives
  • Revive- The Second Stage of the Five Ives
  • Survive- The First Stage of the Five Ives

Our Online Programs

  • Behavior Breakthrough
  • Policing Under Pressure
  • Board Governance Training
  • University of Pennsylvania Behavior Breakthrough Accredited Course


Subscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!

  • Check out our Facebook Group – Five Ives!
  • Five Ives Website website
  • The Behavior Hub blog

If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
 Schedule a free discovery call and let us be your guide

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Returning to UsBy Lauren Spigelmyer & Jessica Doering

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