RESÉT

Welcome to another episode of RESÉT CHATS! This week we are thrilled to host the queen of cooking, Laila Adarkar, the creator of @bitesbythebay and @cookthiskit! Laila is an entrepreneur, student-athlete, chef, and so much more. This week we connected with her to discuss the stories behind her two passion projects, how she grew her love for food, tips for cooking in college, grocery and meal staples, and her favorite habits to reset! You don't want to miss this episode! BIG LOVE to Laila <3

Does this summer feel different to you? Are you all too familiar with the "August Scaries"? As we enter this next month, we use this episode as a chance to reflect upon the summer. While not all of us are returning to class this Fall, we know the feelings of anxiety that can be associated with this change in season. However, this summer represented a different change for all three of us, making it stand out from other summers in the past. Tune in to hear us talk about outgrowing your childhood home, the first summer post-grad, and navigating the process of establishing a life for your own, on your own. Cheers! 

Friendship is a 2-way street, even if that street is thousands of miles away. Inspired by our very own friendship, this episode is here to help you analyze what a true friendship looks like, how to create genuine connections with those far away, and understanding why some people are just simply not meant for you right now! This chat helped us to think about what it takes to be a friend and how to keep the circle that you want, no matter how far away a friend may be. Be sure to stick around until the end for a sneak peek into future episodes and guests....

It's so easy to get caught up in the hustle & bustle of life and recently the girls have fallen into the trap. So this week they shared some "little things" that make life so special as well as share your responses as well! Random "love you" texts, sunrises, solo dates, letters, singing in the car; the list goes on! Tune in for this sweet episode plus some life updates from your hosts. There's joy everywhere, sometimes it just takes some extra looking! Cheers 

Love is in the air today, RESET! 

In this week's episode, the girls are taking a quiz to find out what their love language is. The five love languages include Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Gifts. This conversation touches on the ways in which the girls like to receive love and how they nurture the relationships in their life. While the quiz focussed on romantic relationships, these ideas can be further applied to friendships and self love. Although this topic can appear cheesy and cliche, it is important in life to be able to identify what makes you feel loved by others, as well as recognizing how you can make people you care about feel loved. Whether it is in the form of a coffee or a hug, love can show itself in many ways. This is your sign to send a message to someone special to you that you haven't connected with in a while and spread the love. Cheers!

Link to quiz: https: //5lovelanguages.com/quizzes/love-language 

Welcome to a not-so-typical Wednesday, RESÉT! This week we are thrilled to announce our first ever guest on the podcast and a new friend of ours, Quoya Mann, the creator of her very own bag knitting business, @SageCollectiv! Quoya is an entrepreneur, student-athlete, and so much more. This week we connected with her to discuss the origins of her business, her busy life and multi-tasking techniques, her plans for growing her business, and her favorite habits to reset! Don't miss this episode, the beginning of a series we hope continues to thrive, RESÉT Chats!!

Oh, how scary change can be! As young adults, we're in a constant period of transition which can be super overwhelming. In this week's episode, we discussed how to navigate adapting to new places/milestones. Staying present and embracing the change within and around you is crucial in this transitional period. Tune in to this week's episode to hear us reflect, redirect, and RESET! xoxo