RESET - Reflections to Cultivate Authentic Connections

Today I share aspects of my parenting techniques that I believe have made a significant impact in preparing my daughter for the hard realities of life. 

As parents we often feel our main role is to protect our children. What if we changed that narrative and focused on equipping our children with tools to help them get through life's challenges? 

Blessings and peace on all of you doing your best to raise the next generation. 

Where to find me:
Spotify: https://open.spotify.com/show/5NTtWbM...
Apple Podcast: https://podcasts.apple.com/ca/podcast...
YouTube: https://www.youtube.com/channel/UCpG-...

Let's connect:
Facebook: https://www.facebook.com/evagcool
Instagram: https://www.instagram.com/evagcool/
Website: www.evagcool.com

Today I talk about some of the things you may feel after losing someone you love. Many of which are never talked about or considered 'bad' feelings or thoughts, yet so normal.

If you are currently grieving someone you love, know that I am sending you so much peace and grace right now.

I hope this episode brings you even the slightest relief.

In healing and hope,
Eva

Where to find me:
Spotify: https://open.spotify.com/show/5NTtWbM...
Apple Podcast: https://podcasts.apple.com/ca/podcast...
YouTube: https://www.youtube.com/channel/UCpG-...

Let's connect:
Facebook: https://www.facebook.com/evagcool
Instagram: https://www.instagram.com/evagcool/
Website: www.evagcool.com 

I am back with season 2!

In this episode I share how I was raised/conditioned to keep myself insignificant and not inconvenience any one around me. This has kept me from really living in my potential.

Does that resonate? 

If you feel like you're not fully living true to yourself, this is for you.

Stay tuned for a reflective season of vulnerability!

Where to find us:
Spotify: https://open.spotify.com/show/5NTtWbM...
Apple Podcast: https://podcasts.apple.com/ca/podcast...
YouTube: https://www.youtube.com/channel/UCpG-...

Let's connect:
Facebook: https://www.facebook.com/evagcool
Instagram: https://www.instagram.com/evagcool/
Website: www.evagcool.com 

Do you fear death? Does the thought of losing someone you love scare you? 

Joanna and I talk about how we can get comfortable with death and how it can be our greatest teacher. 

Talking about death and processing the fact that we are all going to die can really shift how we live on a daily basis and prepare us for when we lose someone we love. 

If death has never been discussed, it is debilitating to live through when we do lose someone we love. 

Being comfortable and prepared for death is key to living a full life. 

Where to find us: 

Spotify: https://open.spotify.com/show/5NTtWbMeCizYTX45b8pzXl
Apple Podcast: https://podcasts.apple.com/ca/podcast/lets-not-talk-about-it/id1554958410
YouTube: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw 

Let's connect: 

Facebook: https://www.facebook.com/evagcool

Instagram: https://www.instagram.com/evagcool/

Website: www.evagcool.com 

Co-created with https://www.instagram.com/legendproductionfilms/

We are back this week with Eric, discussing pornography and sex, from a guy's perspective! 

We start on the topic of what men actually look for in women, then carry on with how pornography actually affects relationships and our brains, especially the younger generation growing up with it. 

Have a listen to expand your mind and better understand and love those around you. 


Where to find us: 

Spotify: https://open.spotify.com/show/5NTtWbMeCizYTX45b8pzXl
Apple Podcast: https://podcasts.apple.com/ca/podcast/lets-not-talk-about-it/id1554958410
YouTube: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw 

Let's connect: 

Facebook: https://www.facebook.com/evagcool

Instagram: https://www.instagram.com/evagcool/

Website: www.evagcool.com 

Co-created with https://www.instagram.com/legendproductionfilms/ 

I have a super special guest today, miss Alayna! We tackle the tough conversation of what it’s like for children living in a two-home family. 

If you are someone in this situation or know of someone who is, this conversation is for you! 

She gives us a glimpse into her world, and shares details of what it feels like for a child to live in a different family dynamic. 

I end with helpful strategies that we have implemented to minimize the impact on her. 

Where to find us: 

Spotify: https://open.spotify.com/show/5NTtWbMeCizYTX45b8pzXl
Apple Podcast: https://podcasts.apple.com/ca/podcast/lets-not-talk-about-it/id1554958410
YouTube: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw 

Let's connect: 

Facebook: https://www.facebook.com/evagcool

Instagram: https://www.instagram.com/evagcool/

Website: www.evagcool.com 

Co-created with https://www.instagram.com/legendproductionfilms/

Have you lost someone close to you and felt every emotion under the sun? 

Joanna and I have a real, raw discussion on what it feels like when someone close to you dies. We talk about the importance of support and community connection during a time of loss and how taboo death really is. 

Those of us that have lost loved ones are the ones paving the way in normalizing grief and loss. It's hard (I'd say impossible) to imagine what losing someone to death really feels like, unless you've experienced it. 

Where to find us: 

Spotify: https://open.spotify.com/show/5NTtWbMeCizYTX45b8pzXl
Apple Podcast: https://podcasts.apple.com/ca/podcast/lets-not-talk-about-it/id1554958410

 YouTube: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw 

Let's connect: 

Facebook: https://www.facebook.com/evagcool

Instagram: https://www.instagram.com/evagcool/

Website: www.evagcool.com 

Co-created with https://www.instagram.com/legendproductionfilms/

Benita and I are back talking relationships! This time we discuss what we imagine a healthy relationship would look like. The responsibility we take for our failed marriages and what we’re looking for in our next relationships. 

Always a great conversation with this one. Don't miss out on new episodes, subscribe today! 

Where to find us: 

YouTube: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw 

Let's connect: 

Facebook: https://www.facebook.com/evagcool
Instagram: https://www.instagram.com/evagcool/
Website: www.evagcool.com 

Co-created with https://www.instagram.com/legendproductionfilms/

What is your first thought when you see a homeless person or an addict on the street? Without pausing and really seeing them as humans, it is easy to judge them and the choices we believe they have made to be where they are today. 

Eric and I have a great conversation around addictions and homelessness. What it looks like from the  outside looking in and how the root of the issue is being missed. 

We also acknowledge and discuss the challenge in knowing how to help and actually make a positive impact in the ever growing challenges around addictions and mental illness. 

Thanks for being a part of these hard conversations and opening your heart to a brighter world together. 

Please subscribe!

Find the video version of this episode here: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw

Follow me on instagram at instagram.com/evagcool/
Follow me on Facebook at @evagcool 
More information about me on my website  at www.evagcool.com

Co-created with @legendproductionfilms

Society deems it a need for men to fulfill their sexual desires, oddly enough, women’s sexual needs are not as widely accepted.  

Joanna and I discuss how gender, culture and religion play into the perception of sex.  

We start off on a bit of a rant on how women are supposed to be sexy but not sexual. Then lead into how we were raised around sex and how we are introducing sex to our children.

We then finish off by going into detail about the challenges many women face in their sexual relationships and the importance of talking to someone about that. 

 This topic and certain aspects we discuss here may feel uncomfortable to some, especially if you have very specific religious views around this. We are not here to tell anyone what is right or wrong, we are just opening up the topic for discussion, hoping to normalize the challenges for all of us struggling in different aspects related to sex. 

Find the video version of this episode here: https://www.youtube.com/channel/UCpG-miEkaCICLj3EmZf4ctw

Follow me on instagram at instagram.com/evagcool/
Follow me on Facebook at @evagcool 
More information about me on my website  at www.evagcool.com