Life — sober and shit

Reset, Refocus, Regroup - When You Feel Like Giving Up


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Hey guys!

In this episode, I’m sharing my thoughts on the importance of taking care of yourself by resetting, refocusing, and regrouping to better align with where you want to be. Some days are harder than others—you might feel unmotivated, overwhelmed, or like you just want to give up. Life can be complex, and moving forward isn’t always easy.

This is your reminder that taking a break is not a setback. Whatever reset you need—whether it’s rest, reflection, or simply stepping back—it’s an act of self-love and self-care. Prioritizing your well-being and mental health is essential, not optional.

So give yourself the space you need, without guilt. You deserve it. 

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Life — sober and shitBy Michael Alisasis