Being present means that we tend to the  moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice.

I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.

Being present means that we tend to the moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice. I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.

Being present means that we tend to the&nbsp; moment again and again. Every time you notice your breath, you are resetting to presence. It is&nbsp;very simple and&nbsp;it takes practice.

I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.

Reset to Presence

Padma Gordon is a Spiritual Guide, Embodied Mindfulness Counselor, Movement Educator, Author of Being Together: Practical Wisdom for Loving Yourself and Your Partner (published August 2020), mother and lover of life who skillfully invites people to deepen their connection to body, heart, and soul.

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Reset to Presence

Reset to Presence