Reset with Nat

Reset with Nat

By Natalie WaltersSociety & Culture
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Reset with Nat episodes

  • Turning the Page: Adole Dawn's Inspiring Tale of Authorship and Self-Discovery

    Have you ever wondered where the spark of a children's story comes from, or how it can not only captivate young minds but also touch the hearts of adults?

    Prepare to be enchanted as I sit down with the imaginative Adole  Dawn, whose books like "Let's Check Our Breath" and "Breathe and Breathe Out" intertwine life's lessons with the magic of storytelling. Adole opens up about her personal experiences, drawing from a childhood yearning for understanding, as she crafts narratives that foster empathy and health awareness among her readers. We explore the waves of influence that personal tales can have, from promoting dental hygiene to providing a gentle guide for children grappling with asthma, all while highlighting the role of community and the unexpected paths to getting published.

    AdoleDawn leaves the interview with a notion of hope and determination: whatever your creative pursuit, approach it with conviction and perseverance. I encourage you to  get copies of her children's books such as; Breath In, Breath Out, Let's Check Our Breath, and more.

    Visit:
    https://adoledawn.com/

    Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

    Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to [email protected].

    29 min
  • Embracing Change: Lesa Rose's Remarkable Shift from Adversity to Renewal
    When life throws a curveball, how do we find the strength to redefine ourselves? Lesa Rose's journey is a testament to the resilience of the human spirit, and she joins us to share her profound transformation from an injury to a renewed sense of purpose. Her emotional and mental battles during recovery, aided by counselling and faith, illustrate how adversity can lead to the rediscovery of one's true self, purpose, and passions. As we navigate the chapters of life, the concept of self-care be...
    50 min
  • Sasha's Guide to Harmonizing Motherhood, Self-Care, and Eco-Friendly Elegance
    Sasha's journey of transformation into a beacon of self-love and self-care is not just inspiring, it's a blueprint for all of us navigating the choppy waters of life, especially when the added waves of parenthood come crashing in. As we sit down with the founder of La Plume, she opens up about how motherhood was the catalyst for her to prioritize self-care and ultimately craft a brand that empowers others to carve out those precious moments of self-indulgence. Through our candid conversation,...
    25 min
  • Rising from Adversity: Alexis Lee's Inspiring Journey of Healing
    Have you ever considered the sheer resilience of the human spirit in the face of life-altering trauma? Alexis Lee's story is a testament to that unyielding strength. Join us as we sit down with the published author and speaker to navigate through her remarkable journey following a traumatic brain injury. Her tale is not one of despair but rather a transformative pilgrimage from the depths of adversity to a plateau of hope and purpose. Through her candid recounting, we unravel the layers of co...
    47 min
  • The PUSH Principle: Cultivating Resilience Through Fitness and Beyond with Ellery
    From late-night partying to early morning training sessions, Ellery's transformation is not just a story; it's an inspiration. Join me, Natalie Walters, as we sit down with the founder of Push Fitness, whose life took a 180-degree turn toward discipline and health. Together, we unravel the fabric of his success, from overcoming gym intimidation to building a fitness philosophy that hinges on the PUSH acronym: Patience, Uplifting spirit, Strategic planning, and Holistic health. His journey is ...
    35 min
  • Redefining Beauty: The Art and Influence of Makeup with Akura Robinson
    Are you ready to redefine beauty and rediscover your best self? With our special guest, the esteemed beauty educator Akua Robinson, we are all set to unravel the mystical world of makeup and its profound effects on self-care and confidence. Akua with her trailblazing journey in the industry, shares incredible insights into the affordability and purpose of makeup and how it could be your tool to unveil your best version. We also dip into Akua’s upcoming event, aiming to enlighten you about the...
    30 min
  • Discovering Coping Mechanisms and Breaking Stigma: A Journey into Adult ADHD with Jameila Gay
    Are you ready to embark on a transformational journey that will help you survive and thrive? ADHD and executive function coach Jamelia Gay, harnessing the power of her personal experiences and background in early childhood education, illuminates the challenges faced by adults with ADHD. Jamelia emphasizes the critical role of executive function skills in daily life and shares empowering insights on mastering these skills.Together, we uncover the significance of co-creating strategies with ADH...
    45 min
  • Hit the Reset: Budgeting Skills and Cultivating Lifelong Financial Growth with Natalie Walters
    Imagine transforming your financial life, mastering budgeting skills and acquiring financial wisdom that lasts a lifetime. That's precisely what we're tackling in today's episode of Reset with Nat. I'm your host, Natalie Walters, and this episode is a revealing journey into my own experiences of financial struggle. We'll delve into the significance of budgeting, its role in preparing for retirement, and the power of investing for both long-term and mid-term goals.We're also removing the curta...
    47 min
  • Navigating the Digital Landscape: Turning Passion into Profit with Stephanie Martin
    Stephanie Martin is a successful entrepreneur and digital marketing coach who transitioned from a six-figure corporate job to entrepreneurship. Stephanie opens up about her journey, offering invaluable insights about the importance of mental health, maintaining a work-life balance, and self-investment. She also shares her mission to empower mom entrepreneurs and female founders, providing a glimpse into her thriving online community, Side Hustle Mastermind.She takes us through her digital wea...
    43 min
  • Breaking Free from Limitations: A Journey into Self-Concept with Tanika Francis
    Have you ever paused to consider if your beliefs are mere assumptions? It's a thought that Tanika Francis, a renowned certified life coach practitioner, passionately explores and explains in our enlightening discussion. We explore the intriguing concept of self-concept and the law of assumption. Tanika unveils her unique nine-week manifestation process that seeks to unpack false beliefs, making room for freer and more fulfilling experiences.How does one break through barriers and shake off th...
    39 min

About Reset with Nat

From the publisher's feed

Get ready to vibe with Natalie Walters on the "Reset with Nat" podcast - Where you go on a journey to Discover Your Best Self! We will dive deep into stories of hustling through challenges and…

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