Reset Your Health With Dr. C

Reset Your Health With Dr. C

By Dr. ChristiansonHealth & Fitness
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Reset Your Health With Dr. C episodes

  • How To Interpret Your Thyroid Labs
    When it comes down to it, you are likely wondering what all your thyroid labs might mean - and what they signify for your health. In this episode, I am going to do a deep dive to break all of that down for you, and to leave you with a clearer picture for your health when it comes to explaining the causes (and the ways we test) abnormal thyroid levels.
    18 min
  • Clearing up Protein Misconceptions with Dr. Gabrielle Lyon
    On this podcast episode, please enjoy this interview I did recently with Dr. Lyons.
    Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. This concept of medicine focuses on the largest organ in the body, skeletal muscle, as the key to longevity.
    She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, optimize body composition with the goal of a lifetime of vitality.
    Her practice focuses on multifaceted human optimization and weight loss. Dr. Lyon’s current patient population include elite military operators, professional athletes, executives, and anyone looking to level up their health or who struggled with a lifetime of weight challenges.
    40 min
  • Do You Have A Leaky Liver?
    You might have heard of the term “leaky liver” before, but how much do you really know about it? Well, I would love to help you make a little bit more sense of the term, the science behind it, and what you can do about it today.
    13 min
  • How Can You Boost Your Metabolism?
    I get lots of questions about metabolism boosters and what people can do to boost their metabolism in a way that is good for their health. Today, I want to talk to you about your metabolism, and some of the big needle movers that can really help you.
    24 min
  • Why I Quit Telling People To Go Gluten Free
    It might contradict everything you have heard before, but I have one question for you: Is it bad to go gluten-free? This is such an important question, and something I think we should be digging into the science to learn more about.
    13 min
  • Why Fad Diets Work (sometimes)
    This is a topic I think you are really going to want to know about. Fad diets – they can work, but in order to understand how they work, and how they present their own unique drawbacks, you are going to need to know the bigger picture. Here is everything you need to know about fad diets and your diet.
    13 min
  • How to Help Low Morning Cortisol
    How much do you know about your cortisol levels in the morning? I recently received a great note from a reader, and I think this would be a great opportunity to dig deep into this topic - what you need to know about your levels, and what you can do to secure your health long-term.
    11 min
  • Do You Have Eosinophilic Esophagitis?
    Do you have eosinophilic esophagitis or have you suspected it? If you think you do, or need to be sure, let me give you a clearer understanding of what it is all about (and what you can do to be sure you have it).
    16 min

About Reset Your Health With Dr. C

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Dr. Christianson, a naturopathic physician and author, discusses health topics and natural treatments that he has perfected in over 17 years of practice and 75,000 patient visits, guiding you on your…