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Reset Your Morning Routine
In this week’s solo episode, Steph dives into her morning routine—a ritual that’s all about early mornings, automatic lights, and setting the stage for creative flow. Join her as she shares the details of her 4 A.M. wake-up call, complete with sunrise-effect lighting, and how she taps into her most creative time to tackle her day’s biggest tasks. If you’re looking to revamp your mornings or need some inspiration, this episode has the vibes you need.
Episode Highlights:
Steph shares her journey to waking up at 4 A.M. and how she’s found a routine that lets her kickstart each day with focus. Discover her tips for keeping up a consistent schedule, even during busy seasons.
Discover how Steph’s GE light bulbs automatically brighten like a sunrise, helping her wake up energized and ready to dive into her creative flow.
From setting alarms with upbeat music to prepping her workspace the night before, Steph is all about ditching decision fatigue and making her mornings as smooth as possible.
A 7-Day Challenge for You
Try something new for your morning routine and stick with it for seven days. Whether it’s adding a set wake-up time, trying out sunrise lighting, or dedicating early hours to creative work, see how a simple change can set you up for success.
Links Mentioned:
Follow 52 Weeks on Instagram: https://www.instagram.com/52weekspodcast
Follow 52 Weeks on Facebook: https://www.facebook.com/52weekspodcast
Follow Steph Shoell on Instagram: https://www.instagram.com/stephshoell
View all episodes
By Steph Shoell
5
1111 ratings
In this week’s solo episode, Steph dives into her morning routine—a ritual that’s all about early mornings, automatic lights, and setting the stage for creative flow. Join her as she shares the details of her 4 A.M. wake-up call, complete with sunrise-effect lighting, and how she taps into her most creative time to tackle her day’s biggest tasks. If you’re looking to revamp your mornings or need some inspiration, this episode has the vibes you need.
Episode Highlights:
Steph shares her journey to waking up at 4 A.M. and how she’s found a routine that lets her kickstart each day with focus. Discover her tips for keeping up a consistent schedule, even during busy seasons.
Discover how Steph’s GE light bulbs automatically brighten like a sunrise, helping her wake up energized and ready to dive into her creative flow.
From setting alarms with upbeat music to prepping her workspace the night before, Steph is all about ditching decision fatigue and making her mornings as smooth as possible.
A 7-Day Challenge for You
Try something new for your morning routine and stick with it for seven days. Whether it’s adding a set wake-up time, trying out sunrise lighting, or dedicating early hours to creative work, see how a simple change can set you up for success.
Links Mentioned:
Follow 52 Weeks on Instagram: https://www.instagram.com/52weekspodcast
Follow 52 Weeks on Facebook: https://www.facebook.com/52weekspodcast
Follow Steph Shoell on Instagram: https://www.instagram.com/stephshoell