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With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress response.✶
By Vibrant Blue Oils5
1414 ratings
With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress response.✶

29,316 Listeners