Show Notes -  Bobbi is feeling more creative and ready to get back to her routine.  Jamie is looking forward to fueling her body better in 2025  Find a support system and take some smalls when resetting in 2025 Does yoga help you age?  Extended Side Angle vs. Triangle pose.  Which one would win?

Show Notes - Bobbi is feeling more creative and ready to get back to her routine. Jamie is looking forward to fueling her body better in 2025 Find a support system and take some smalls when resetting in 2025 Does yoga help you age? Extended Side Angle vs. Triangle pose. Which one would win?

Show Notes -&nbsp; Bobbi is feeling more creative and ready to get back to her routine.&nbsp; Jamie is looking forward to fueling her body better in 2025 &nbsp;Find a support system and take some smalls when resetting in 2025 Does yoga help you age? &nbsp;Extended Side Angle vs. Triangle pose.&nbsp; Which one would win? &nbsp;

Resetting After the Holidays

Welcome to The Yoga Connection, the podcast where we explore how yoga can enrich every aspect of your life.  Whether you're a seasoned teacher, a curious student, or simply seeking tools to live more mindfully, this is your space for inspiration and connection.  Each episode features thoughtful conversations, practical insights, and expert advice to help you deepen your practice, on and off the mat.  From tips for teaching and learning to stories of personal growth, The Yoga Connection is here to empower you to live your best, most balanced life. Tune in and discover the everyday magic of yoga!

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Welcome to The Yoga Connection, the podcast where we explore how yoga can enrich every aspect of your life. Whether you're a seasoned teacher, a curious student, or simply seeking tools to live more mindfully, this is your space for inspiration and connection. Each episode features thoughtful conversations, practical insights, and expert advice to help you deepen your practice, on and off the mat. From tips for teaching and learning to stories of personal growth, The Yoga Connection is here to empower you to live your best, most balanced life. Tune in and discover the everyday magic of yoga!

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Resetting After the Holidays

Resetting After the Holidays