<p>On todays episode we dive into all things wellness. Sarah Guerra - certified fitness and nutrition coach goes over how to reshape your relationship with food, loving your body through the process, body shaming, and the effects of cutting alcohol. 

Instagram: @sarahguerra

#wellness #nutrition #fitness #womenshealth</p>

On todays episode we dive into all things wellness. Sarah Guerra - certified fitness and nutrition coach goes over how to reshape your relationship with food, loving your body through the process, body shaming, and the effects of cutting alcohol. Instagram: @sarahguerra #wellness #nutrition #fitness #womenshealth

Reshaping Your Relationship With Food w/ Sarah Guerra

Pass Her the Mic because she has something to say! Join Deandra Kanu, television personality on her journey of self discovering, and finding a way to be of service to others. The intention with every episode is to bring new ideas, and stories for you listeners to take away with you to incorporate into your every day life whether its personal development, wellness, beauty, or all things mental health. Guests featured on the show come from all walks of life to relay their experiences in a way that leaves the listeners captivated and motivated to take on their day.

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Reshaping Your Relationship With Food w/ Sarah Guerra

Reshaping Your Relationship With Food w/ Sarah Guerra