PTSD and Beyond

Resilence and Recovery with Dr. Resh Joseph


Listen Later

Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia’s world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that lasts a lifetime.

In this inspiring episode of PTSD and Beyond, we’re joined by the incredible Dr. Resh Joseph, Clinical Director of Highlands Recovery in Australia. Dr. Resh brings a powerful blend of clinical expertise, lived experience, and deep compassion to the conversation on resiliency and recovery.

Together, we explore:

  • 🌱 What it truly means to build resiliency—beyond the buzzword

  • 🌍 The global and cultural dimensions of trauma recovery

  • 🔁 The non-linear journey of healing and how setbacks can become setups

  • 🧠 Integrating neuroscience, mindfulness, and connection into daily practice

  • 💬 Why the environment and whole-person approach support is central to long-term recovery

    Dr. Resh’s work through Highlands Recovery is creating real impact, offering a trauma-informed, compassionate space for healing.

    ❤️ Share the Podcast:

    If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.

    And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!

    In Love and Healing,

    Dr. Deb

    Listen, Subscribe, & Share:

    ✨ Remember to hit subscribe so you never miss an episode!

    💬 Loved this episode? Share it with someone who needs to hear this message today.
    🌟 Leave a review—it helps us reach more people on their healing journey.

    ☕ Love the show? Buy us a cuppa on Ko-fi!

    Creating PTSD and Beyond takes time, heart, and a whole lot of coffee! If you love what we do and want to support the podcast, you can buy us a cuppa on Ko-fi. Every sip helps keep these conversations going and brings more healing content to the community.

    💖 Click here to fuel the podcast: Cuppa for PTSD and Beyond @ Ko-Fi

    💌 Connect with Dr. Resh Joseph and Highlands Recovery:

    Website - HighlandsRecovery

    Insta - @HighlandsRecoveryAU

    Facebook - @HighlandsRecovery

    LinkedIn - @HighlandsRecovery

    💌 Connect with us:

    Website - Dr. Deb Lindh

    Website - PTSDandBeyond

    Insta - @DrDebraLindh

    Insta - @PTSDandBeyond

    X (formerly known as Twitter) - @DebraLindh

    ...more
    View all episodesView all episodes
    Download on the App Store

    PTSD and BeyondBy ptsdandbeyond

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    7 ratings


    More shows like PTSD and Beyond

    View all
    Pod Save America by Crooked Media

    Pod Save America

    86,402 Listeners