Resilience and Reflection- The Life Journey of Mike Thompson. A Biographical Podcast by Emily Benick

In this insightful biographical podcast, host Emily Benick sits down with Mike Thompson of SUNY Plattsburgh’s Diversity, Equity, and Inclusion office for a powerful conversation about growth, life, and resilience. From his childhood on military bases to currently working in the DEI office, Mike reflects on the formative experiences that shaped his relationships, values, and worldview.

Individuals listening to the podcast will hear stories of career evolution, family, the importance of open communication in personal and professional spaces, and personal challenges (including his battle with cancer). Mike also shared how grief and loss have influenced his daily practices and why he believes integrity is the most essential value an individual can carry.

With honesty, humility, and humor, Mike offers not only a glimpse into his life story but meaningful takeaways for anyone navigating adulthood, identity, and leadership. Whether you are an educator or a student, this episode reminds us that living with intention begins with being true to yourself!