On today’s show, Matthew Johnstone, author, illustrator, ambassador and creative director at the Black Dog Institute talks about resilience and wellbeing. Matthew discusses his short video “I had a Black Dog…his name was Depression”, the motivation behind the video and the message it conveys. Check out the video here: https://www.youtube.com/watch?v=XiCrniLQGYc. For more information about the Black Dog institute and useful resources visit http://www.blackdoginstitute.org.au/.