Heads Up! Community Mental Health Podcast

RESILIENCE: Choosing How to Feel, Think & Behave


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DONATE NOW SUMMARY Resilience is one of the most misunderstood concepts in mental health today. Simply, it is the outcome of optimizing life experience by being mindful about what you can control, can’t control, and have little control over. Join industrial psychologist and human capital specialist Peter Comrie as he explains the differences and how you can adapt and…

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Heads Up! Community Mental Health PodcastBy Fresh Outlook Foundation