Heads Up! Community Mental Health Podcast

DONATE NOW SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the future of our communities’ social, cultural, environmental, and economic well-being. Audrey Hystad, farm manager for the Clubhouse Farm…

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DONATE NOW SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss how we can use what we know about nature to plan, design, and build more livable, socially connected, and mentally healthy communities.

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DONATE NOW SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to least happy. This 10th anniversary edition reveals that while COVID brought considerable pain and suffering, it also prompted “pandemic…

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DONATE NOW SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in the process of healing with the help of two medical professionals. Family physician/psychotherapist Dr. Warren Bell guides her along a…

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DONATE NOW SUMMARY Senior’s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse. In Part 2 of this podcast, Marjorie Horne (seniors’ advocate and founder of CareSmart Seniors Consulting), Naomi Mison (caregiver and…

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DONATE NOW SUMMARY In Part 2 of this podcast on Schizophrenia, we’re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo (clinical/research psychiatrist who specializes in psychosis-related illnesses). They dig deep into emerging holistic recovery…

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DONATE NOW SUMMARY Resilience is one of the most misunderstood concepts in mental health today. Simply, it is the outcome of optimizing life experience by being mindful about what you can control, can’t control, and have little control over. Join industrial psychologist and human capital specialist Peter Comrie as he explains the differences and how you can adapt and…

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DONATE NOW SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them and their families via integrated bio-psycho-social-spiritual-vocational therapies. In Part 1, Katrina Tinman (peer support worker with…

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DONATE NOW SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a complex and costly national challenge that requires urgent attention from all sectors, in the move toward upstream seniors’ mental health…

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DONATE NOW SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and unique organizations. Join Quentin Steen (CLAC Labour Relations Representative) and Trever Amendt (AECOM Site Safety Lead…

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