Bounce Back-ability, Flexibility, Growth Mindset. However you want to describe it, Resilience is the topic for this episode. Luke & Crispin are joined by Kat and Ray for a chat around experiences, fluctuating resilience levels and our current strategies.Hope you enjoy and if you want to contact us with any of your thoughts you can do so here: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:thesharingspacepodcast@gmail.com">thesharingspacepodcast@gmail.com</a>

Bounce Back-ability, Flexibility, Growth Mindset. However you want to describe it, Resilience is the topic for this episode. Luke & Crispin are joined by Kat and Ray for a chat around experiences, fluctuating resilience levels and our current strategies. Hope you enjoy and if you want to contact us with any of your thoughts you can do so here: thesharingspacepodcast@gmail.com

Bounce Back-ability, Flexibility, Growth Mindset. However you want to describe it, Resilience is the topic for this episode. Luke &amp; Crispin are joined by Kat and Ray for a chat around experiences, fluctuating resilience levels and our current strategies.Hope you enjoy and if you want to contact us with any of your thoughts you can do so here: <a href="mailto:thesharingspacepodcast@gmail.com" rel="noopener noreferrer">thesharingspacepodcast@gmail.com</a>

Resilience

Crispin, Luke and special guests discuss a different mental health topic each episode with the aim of helping you feel comforted, uplifted &amp; less alone in your struggles. Learn from our mistakes, successes, experiences &amp; strategies. This is a conversation-based podcast that features a small group of every-day people of diverse backgrounds &amp; agesThe people you will hear bravely share personal stories of vulnerability, emotional challenges &amp; mental health struggles. Despite the weighty topics, we laugh at ourselves &amp; each other, always with respect for the subject matter &amp; the people involved.Welcome to The Sharing Space.

Health & Fitness

Mental Health

Education

Self-Improvement

Crispin, Luke and special guests discuss a different mental health topic each episode with the aim of helping you feel comforted, uplifted & less alone in your struggles. Learn from our mistakes, successes, experiences & strategies. This is a conversation-based podcast that features a small group of every-day people of diverse backgrounds & ages The people you will hear bravely share personal stories of vulnerability, emotional challenges & mental health struggles. Despite the weighty topics, we laugh at ourselves & each other, always with respect for the subject matter & the people involved. Welcome to The Sharing Space.

Share Resilience

Sign up to save your podcasts

Resilience

Resilience