This episode is all about the concept of resilience - what it (probably) isn't, how to build it and how I have built my resilience alongside my mindfulness practice.

Resilience isn't about toughing it out

Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.

And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.

Business

Entrepreneurship

Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important. And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.

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Resilience isn't about toughing it out

Resilience isn't about toughing it out