Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication.

The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.

Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations.

The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.

Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth.

The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre.

Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.

The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.

The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.

In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her beautiful art. All while demonstrating incredible resilience.

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Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.

Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.

In this episode about young people, we are talking with Lena Moxon from Geelong Boxing down in Victoria. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen local communities.

With their backgrounds in boxing and teaching, hear their story about how they use boxing to make a positive impact on the lives of young people, teaching social and emotional regulation for the mental health and well being of young people, as well as their local Geelong community as a whole.

The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.

Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her upbringing, passion for helping others and unique experiences have shaped her approach to psychology.

The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.