Read all the books! Listen to all the podcasts! Subscribe to all the newsletters!

We have too much information. And honestly, we don't know what to do with it. Knowing too much can actually stop us from taking action.

In today's show, we talk about the 5 reasons why knowing is not enough. What can we do to move from Knowing More to Doing More?

-----------------------------------------

Connect with me!

https://www.instagram.com/cfcoach_kevin/

Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.

https://www.facebook.com/groups/fitnessnutritionmindsetmoncton