When there's a storm coming, a bison runs head first into it. Even though it knows it will suck, a bison knows it will only be suffering for a short time. If it tries to run away from the storm, the suffering is prolonged.

This is just one of the many lessons that my friend Scott Rammage shares on today's podcast.

From Mac truck moments to being a student of personal growth, there is something that everyone can learn from today's episode. In fact, you may want to listen to this one more than once, because I guarantee you won't get it all the first time.

Connect with Scott on social:

https://www.instagram.com/scottrammage

https://www.facebook.com/scott.rammage.7

https://www.facebook.com/groups/brotherhoodoffatherhood

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Connect with me!

https://www.facebook.com/kevinwood81

https://www.instagram.com/cfcoach_kevin/

Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.

https://www.facebook.com/groups/fitnessnutritionmindsetmoncton