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Welcome to the resilient spirit podcast where we explore the intersection of spirituality, growth, and well-being with your host Laura Porreca. With over 10 seasons and 28+ episodes each, “resilient s... more
FAQs about Resilient Spirit:How many episodes does Resilient Spirit have?The podcast currently has 295 episodes available.
April 19, 2020Shielding your brain from cognitive decline: here’s what you can do.Part two of keeping your brain sharp: How to avoid cognitive decline and live your best life now! Laura shares ideas that you can employ today so that you can be more productive, more alert, elevate your mood, improve your memory, AND be a better problem solver!...more19minPlay
April 17, 2020Find your life PERFECT and deal with what emerges...Are you happy? How do you expect to be happy later when you can’t be happy now!?! Because later will be now then. What you can do…...more24minPlay
April 15, 2020Imagination is more powerful than knowledge. Albert EinsteinHow to develop your imagination so that you are able to create the possibilities that give you that rich, full life that you deserve! Here’s how you can train your brain to think good thoughts. Listen to Laura…...more16minPlay
April 15, 2020Can you keep your brain sharp? Even as you age…It’s called cognitive decline and I want none of it! But what can we do to keep my mind sharp? Part One: health and nutrition. Listen to Laura...more17minPlay
April 11, 2020Dealing with love and loss. Stories of my pets...Because of this pandemic you will probably know of someone who dies. How will you deal with it? Let’s look back at how we have dealt with the loss of a pet and start there....more15minPlay
April 11, 2020The magic in 7: habits to holdThe power of 7! Randy Gage has seven habits to create prosperity, I have a website 7DailyHabits.com and in this episode will talk about seven ideas for transforming into forever 29 restored youthfulness......more17minPlay
April 10, 2020The power of the pen! Why and how to journal.Benjamin Franklin did it, Oprah does it, and Laura also does it on a daily basis. Journaling! It will help you get out your feelings, your desires, you’re upset, and a host of other things; let’s take a look at how you can use journaling in your life....more16minPlay
April 09, 2020Helping people through crisis: emotional healing. 27 minute episode!There’s a psychology to helping people through crisis when fear is involved. Some of the tips today may surprise you. They will help you be productive not just busy, vulnerable not just strong, and action oriented rather than just a talker. Listen to Laura......more28minPlay
April 08, 2020Keep calm during a crisis!Keeping calm is the first and best thing you can do in the middle of a crisis. You can make the right choices, help other people, uplift yourself, and a host of other things! Listen to Laura...more17minPlay
April 07, 2020Making your mind work for youLifelong learning, now that’s the key to mindset! How can you make your mind truly work for you? Here are some tips straight from Laura‘s Blueprint “The six secrets to success.” Inquire here: [email protected]...more16minPlay
FAQs about Resilient Spirit:How many episodes does Resilient Spirit have?The podcast currently has 295 episodes available.