<p>If you want to perform at a higher level it's quite simple...we need to increase our Psychological capacity to Resist the Urge to Stop.</p>

If you want to perform at a higher level it's quite simple...we need to increase our Psychological capacity to Resist the Urge to Stop.

Resist the Urge

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

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Resist the Urge

Resist the Urge