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RESISTANCE: Causes, Effects, & How to Work Through It
You've been there - you feel the nudge to try something new, you’re excited in the newness of your Big Idea, and then BAM! Resistance shows up as Fear, Overthinking, & Making Excuses to NOT do the thing you want to do.
In this episode, Jayme covers the causes of resistance, how it feels & its effects, and then she shares tools you can use to work through resistance and get your desired results.
Creative Meditations (Spotify)
Creative Meditations (Apple Podcasts)
Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme here.
Contact Jayme via email: [email protected] or on IG: @moodbodyjayme
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By Jayme GeeYou've been there - you feel the nudge to try something new, you’re excited in the newness of your Big Idea, and then BAM! Resistance shows up as Fear, Overthinking, & Making Excuses to NOT do the thing you want to do.
In this episode, Jayme covers the causes of resistance, how it feels & its effects, and then she shares tools you can use to work through resistance and get your desired results.
Creative Meditations (Spotify)
Creative Meditations (Apple Podcasts)
Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme here.
Contact Jayme via email: [email protected] or on IG: @moodbodyjayme