Resmed PEI Patient Podcast

Ramp Time is an optional comfort feature that starts therapy at a low, comfortable air pressure level, gradually increasing it to the prescribed therapeutic level over a set period (usually 5-45 minutes) as you fall asleep. It helps users acclimate to air pressure and reduces initial anxiety or discomfort.

This episode considers what Ramp Time is, and how to set it up if you wish to use it and the benefits of using it.

When we look at our App we may see variations in the Events per Hour in our sleep score. This is not something to be overly concerned about and can happen for a number of reasons, such as sleep position, how tired you are, medications, etc.   

This episode considers why Events per Hour can fluctuate, and how to better manage this score over time.

If you wake up in the morning and you notice your data hasn’tcome through to your app, what should you do?

Maybe it doesn’t come through straight away or maybe it won’t come through until the next time you plug your device in.

This episode considers why Data Transfer Issues can happen, and what to do if they do.

If you need to get up during the night, for whatever reason,for example to go to the bathroom, what should you do in terms of your device, mask, tubing, etc.? This episode gives some practical advice about Getting Up Overnight and the best way of managing your therapy in these circumstances. This episode also considers what to do if you wake up during the night and find your pressure a little overwhelming, particularly if you are new to therapy.

The environment in which your treatment takes place can havea positive or negative impact on its overall effectiveness, e.g. if your bedroom it particularly dusty or if you’re getting works done in your home. Equally, if you’re a smoker, do you smoke close to the device? This episode considers your Device Environment and suggests best practice to ensure you get the most from your treatment.

We often get asked by patients to explain the Sleep Report that appears on your device after treatment each day, including Usage Hours, AHI, Mask Seal and Humidifier.

This episode considers this Sleep Report and explains in detail what each element means and what to do if asked to adjust any settings.

Aerophagia, the excessive swallowing of air, is a common feature of adjusting to CPAP Therapy and often results in symptoms like bloating, belching, flatulence, and abdominal pain.

This episode considers this condition in more detail and the simple steps you can take to relieve these symptoms.

We often get asked by patients whether or not they should bring their CPAP devices with them when travelling, particularly when travelling abroad. Of course the answer to this is yes as the continuation of therapy is really important, no matter where you are. This episode considers the practicality of packing your device, whether checks with your airline are required in advance and any documentation you may need for security.

Sleep hygiene means the everyday habits and choices that help you get good-quality, healthy sleep on a regular basis. It’s all about setting your body and brain up to sleep well. This episode considers several practical ways to improve your sleep hygiene and as a result your overall level of sleep quality.

Adapting to treatment is not easy, particularly in those first weeks after diagnosis. In this episode we consider what to expect during your first week of treatment, and in particular the support we provide to help you get there.