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It's 2025, time for making promises we're not gonna keep, if you've managed to survive the festive coma period we call Crimbo Limbo, maybe I can offer the motivation you need to stay on track. 

A big thank you to The Roy Bush Band for the intro and outro music.
Find them on Instagram at roybush.band

Check out my website Fattofittie.com for all social media and contact details.