I step on the scale and share my results from last week. I share how tracking food during the week went, and I talk about some issues I have around social/anxious eating.

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One of my New Year's Resolutions is to travel more. I want to get some stamps in my passport, and travel to France and Ireland in 2019. I share my weekly and monthly focus for this resolution.

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One of my new year's resolutions is to send more letters, and not to buy stationary supplies.

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One of my New Year's Resolutions is to write a novel. I talk about my relationship with writing, and ideas in general.

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Today I share my reading resolution for 2019. I also talk about how I did with reading last year. For 2019, I set a monthly goal and weekly reading focus.

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One of my New Year's Resolutions for 2019 is to have a better understanding of my finances. In this episode I share some of my financial goals for the year, as well as my monthly and weekly focus.

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One of my New Year's Resolutions is to learn the meanings of the 78 tarot cards, and illustrate my own deck. I talk more about this goal, and why I'm interested in Tarot cards in general. I also share my weekly focus for this resolution.

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One of my New Year's Resolutions is to lose weight. Today I weigh in for the first time in 2019, and share my weekly focus.

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This episode details my 7 New Year's Resolutions for 2019.

Editor's note: Apologies for the heavy breathing. I was not running a marathon during the recording of this episode. I am just sick and breathing weirdly