Annie and Nicole talk resolutions. Mostly why they dislike them and how resolutions set us up for failure at times and keep up disconnected to what we really want to experience.

Resolutions

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!

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Resolutions

Resolutions