My Sun Ray Listeners,

Look. Resolutions are sooooo 2000. They get made every year with the best of intentions, but within a month, resolutions are tossed aside like last semester’s algebra homework.

So let’s switch things up.

Instead of resolutions, let’s create affirmations. Affirmations can make us stronger; they can start our days on a positive note, and affirmations build healthy habits.

Allow me to show you not only how to design an affirmation that will work for you, but give you ideas and suggestions for how to make them stick around longer than the latest TikTok dance trend.

With a “I am sunshine” mentality,

Your Queen, EQ

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