A new year brings new goals — but sticking with them takes support. In this episode of The Upstate Conversation, host Terry Palma highlights six Upstate-area businesses and organizations that help turn resolutions into routines. Whether your 2026 goals focus on fitness, creativity, learning, organization, or giving back, these local resources are built to support you all year long. A practical, encouraging guide to starting the year strong — and staying with it.