On today's podcast we speak with Ben Taylor who has been around since the early days of CrossFit.  He's competed in GRID, coached Games & Regional level athletes, and is currently still a Masters athlete.  We speak about what is wrong in the current CrossFit space.  How the methodology as written in "What Is Fitness?" by Greg Glassman is not currently being implemented.

Mike Nunziato is a strength & conditioning coach and gym owner who has 10+ years in the industry.  Mike has trained high school, collegiate, and professional athletes in all different sports.  We talk training, nutrition, supplementation, & more.

Today we sat down with Dr. Henry Cooke of Saddle Brook Chiropractic & Physical Therapy discussed the spine, general exercise & nutrition, and overall wellness.

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Today we sat down with Myke, the owner of NJ Gourmet.  Located in Fair Lawn, New Jersey, NJG is a meal prep service & deli that deals in macro-friendly foods.  They have been in business since 2019 and have brought their high quality foods to the community through online orders and now in their Fair Lawn location, in person.  We are proud to have him join us on this podcast.

In this episode with discuss everything from is CrossFit dangerous, injuries, supplements, recovery methods, & more.

Brian Kokulak is a clinical director | board-certified orthopedic clinical specials.  He deals with everyone from general population to elite athletes in the NFL and UFC.

Today we discuss emotional eating with Jenica Siniscalco who is a licensed psychotherapist.

Today we catch up with our client, Jeremiah and talk about his journey as an athlete.

Meet The RESOLVE team in this introductory podcast.