Derek is an Irish adventurer and a public speaker. 

He tells us his story, and insights from his travels cycling across africa, walking the pacific crest trail over 5 months, and walking around Ireland. 

what a fantastic guy, and a wonderfully interesting conversation for me. 

hope you enjoy xxx

https://www.instagram.com/derekcullenoutdoors/

https://derekcullen.com/

As always, thanks to Full circle coffee roasters, keeping me caffeinated with their premium grade shit, roasted right here in Dublin.

https://www.fullcircleroasters.ie/

https://www.instagram.com/fcroaster/

Also thanks to Unitas life, helping out with audio equipment and keeping me sharp (god knows I need it) with their line of nootropic brain supplements. coming soon, watch this space.

https://www.instagram.com/unitas.life/

massive shout out to my boy Djackulate for the sick intro tune ! lights me up every time I hear it. 

https://www.instagram.com/djackulate/

much love x

A solo cast recapping my 24 hr vision quest on the winter solstice. 

links in this episode :

http://www.schooloflostborders.org/content/self-generated-ceremony-meredith-little

http://schooloflostborders.org/content/medicine-walk-exploration-ecopsychology-and-rites-passage-john-davis

http://www.schooloflostborders.org/content/how-prepare-your-vision-fast-ceremony-0

As always, thanks to Full circle coffee roasters, keeping me caffeinated with their premium grade shit, roasted right here in Dublin.

https://www.fullcircleroasters.ie/

https://www.instagram.com/fcroaster/

Also thanks to Unitas life, helping out with audio equipment and keeping me sharp (god knows I need it) with their line of nootropic brain supplements. coming soon, watch this space.

https://www.instagram.com/unitas.life/

massive shout out to my boy Djackulate for the sick intro tune !

https://www.instagram.com/djackulate/

much love x

Lucy runs a forest school for children in the Phoenix park here in Dublin, she also facilitates rites of passage programs for young girls and also runs primitive skills courses for adults. 

http://wildawake.ie/

https://www.instagram.com/wildawakeireland/

As always, thanks to Full circle coffee roasters, keeping me caffeinated with their premium grade shit, roasted right here in Dublin. 

https://www.fullcircleroasters.ie/

https://www.instagram.com/fcroaster/

Also thanks to Unitas life, helping out with audio equipment and keeping me sharp (god knows I need it) with their line of nootropic brain supplements. coming soon, watch this space.

https://www.instagram.com/unitas.life/

massive shout out to my boy Djackulate for the sick intro tune ! 

https://www.instagram.com/djackulate/

much love x

Keith is a true warrior monk, in this episode he opens up about his life growing up in inner city Dublin, his battles with addiction, his spiritual awakening, martial arts and his ordainment as a buddhist monk.  I am so grateful to Keith for coming on and being so open. enjoy. 

As always, thanks to Full circle coffee roasters, keeping me caffeinated with their premium grade shit, roasted right here in Dublin. https://www.fullcircleroasters.ie/

https://www.instagram.com/fcroaster/

Also thanks to Unitas life, helping out with audio equipment and keeping me sharp (god knows I need it) with their line of nootropic brain supplements. coming soon, watch this space.

https://www.instagram.com/unitas.life/

In this episode I have Brian Birdy on to talk about his ayahuasca experience.  Brian is a legend in the Dublin coffee scene and is well known to be an absolute gem of a bloke!  We have a beautiful and honest conversation and we go deep as always.  Thanks to Brian for coming on and being open and honest and sharing his experience.  You can check out Brians coffee company "Full Circle Coffee" for some seriously epic coffee that is ethically sourced and roasted right here in Dublin.  www.fullcircleroasters.ie socials : @fcroaster