A beautiful Sunday morning and checking my e-mail I came across
this letter from "Anna" and I read it and remember feeling exactly 
like her, so in this episode we talk just real talk and then dive into some self love.
Why are we so hard on ourselves?

A beautiful Sunday morning and checking my e-mail I came across this letter from "Anna" and I read it and remember feeling exactly like her, so in this episode we talk just real talk and then dive into some self love. Why are we so hard on ourselves?

A beautiful Sunday morning and checking my e-mail I came across
this letter from "Anna" and I read it and remember feeling exactly&nbsp;
like her, so in this episode we talk just real talk and then dive into some self love.
Why are we so hard on ourselves?&nbsp;

Response to a Listeners write in... this one hit home

Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath

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Response to a Listeners write in... this one hit home

Response to a Listeners write in... this one hit home